Awarded Yoga Instructor in Pune
welcone to mm yoga academy
With the desire of social well being as to spread correct systematic and authentic knowledge of yoga sanas & Pranayam. Mrs. Rupali Waikar decided to establish this organisation Mrs. Waikar has completed her yoga Teachers Training courses from yoga Vidya Gurukul Nasik. While completing yoga training course she come across few Naturopathy treatments which had tremendous results. To heal & cure small health problem she decided in clade Naturopathy nisargaupchar as part of organisation Mrs. Waikar started her journey of yoga from the age 15 Her father Mr. Madhukar Bansilal Bhavsar fallowed Yogashastri throughout his life. Naturally Mrs. Waikar & his siblings fallowing & made it part of their daily life.
The benefits of yoga for women, Research has shown yoga to decrease the perception of pain during labor, reduce physical discomfort during pregnancy and labor, significantly reduce stress and sleep disturbance, as well as improve overall quality of life.
Kids derive massive benefits from yoga. it improves their flexibility, strength, coordination, and body awareness. In addition, their concentration.
Special competitive Batch
Having regular, yoga classes with Mrs Rupali Yekar to train for yoga competition. Attending your own with a flexible time schedule at a reasonable price Easy communication thanks to the latest technology
BENEFITS OF YOGA
According to Hindu philosophy Lord Shiva created 840000 asanas out od which today we practise few as a part of Hatha yoga Yoga is just not about Asanas or Pranayama. It’s a science so we call it “Yogashastra”. The practice of brings about stability, poise and balance in body, mind and spirit. Thus one must understand yogashastra in its proper parm and makes it part of their daily life. Infallibly find yoga a highway to happiness & prosperity.